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The Lantern School

The Lantern School

  • Confidence

  • Perseverance

  • Caring

  • Teamwork

Feeling worried or anxious?

Health & Well-being Support

Don’t worry if you usually get help & support in school. During the time we are closed you can pick from this list of services if you need to talk to someone.

Service Information/Support Offered Contact details
     
CAMHS Live   Support with feelings of Depression, Anxiety, Self-harming, Suicidal thoughts, Stressed www.nhft.nhs.uk/camhslive
Young Minds   Crisis Messenger Text YM to 85258
Childline     Online, on the phone help about all areas of concern. Web site is full of useful information 0800 1111 www.childline.org.uk
VOICE Victim of theft, robbery, attacks, abuse, violence, harassment, or stalking? 0300 3031965  
CIRV In a Gang and want out? Know someone else who needs help getting out of gang related activity? Call 24/7 on 07539183975  
CASUS Need help with Drug & Alcohol abuse? CASUS is an early intervention drug and alcohol service for young people aged 10-18 in Northamptonshire. 01223 214614    
STEM Supporting teenage mental health www.stem4.org.uk 
NHS For your mind, for your body – support for all areas www.nhs.uk
NSPCC National Society for the Protection of Children 0808 800 5000 (free)
Samaritans Support for people in crisis 08457 909090
School Nursing Chat Service 07480 635443
Kooth Free safe and online support for young people Kooth.com
CHUMS Mental health and emotional well-being to support children Chums.uk.com Peterborough:  0330 0581 657 Cambridgeshire :  0330 0581 659

Apps to download for self-help.

App Helps you with Logo
     
Calm Harm (part of STEM) Help you to resist or manage the urge to self-harm and can help to reduce anxiety.  
Clear fear (part of STEM) Clear Fear is a free app to help children and young people manage the symptoms of anxiety.
Combined Minds (part of STEM) Combined Minds is a free app to help families and friends provide mental health support.
What’s Up Use the positive and negative habit tracker to maintain your good habits
Mind Shift Mind Shift stresses the importance of changing how you think about anxiety. Think of this app as the cheerleader in your pocket, encouraging you to take charge of your life, ride out intense emotions, and face challenging situations.
Happify The Happify app is your fast-track to a good mood. Try various engaging games, activity suggestions, gratitude prompts and more to train your brain as if it were a muscle, to overcome negative thoughts.


You can also email worried@lanternprimary.org and someone from the safeguarding team will help you.

‘Take care of yourself before you take care of your performance’

Get in Touch

The Lantern Community Primary
School,
Nene Road,
Ely,
Cambridgeshire,
CB6 2WL